“Finally, a screen-time system I actually use—not one that makes me feel like a tech tyrant. I laminated mine and stuck it on the fridge. My bestie made hers into a travel binder.”
What’s Inside:
Daily Tracker Pages – For kids ages 3–12+ (customizable by age/stage)
Weekly Reflection Cards – Simple check-ins with prompts like:
“What screen thing made me happy?” / “What was too much?”
Earn & Spend Token Printables – For optional reward-based screen minutes
“Before Screen” Checklist – Visual reminder for routines and responsibilities
Calm Down Countdown Cards – To help transition away from the screen without a meltdown
Screen-Free Swap Cards – Quick ideas when your kid says “I’m bored” (and you’re out of energy)
Editable Canva Templates – So moms can plug in their own family rules, values, and time goals
Screen Style Audit (for grown-ups!) – A printable reflection for YOU to look at your own screen habits, lovingly
Why It Works:
Uses visual cues to empower kids (not just timers and threats)
Creates shared language between parents and kids about tech
Offers flexibility: strict, chill, and hybrid moms can all use it
It’s fun—designed to feel more like a cool planner than a punishment chart
Encourages consistency without perfection